Train
Progressive strength training designed to build strength, shape and conditioning.

I'M SO GLAD THAT YOU'RE HERE!


FOUNDER & CEO OF BODYXLEE
Hi Beautiful!
I am honored that you stopped by to check out my fitness program. I truly believe that a fit body is a reflection of the mind. The changes from a mind shift don’t stop at a new and improved body; they can often change your entire life.
I am committed to transforming lives through active, fun and challenging workouts. My desire is for you to see your reflection and be impressed, not depressed. My training aims to give you a new lifestyle that you can maintain for years to come. As women, we tend to take care of everyone around us and neglect ourselves but it’s time to take a portion of our day back, although it may be a small portion it will make a big difference.
This won’t be easy but it will be worth it. The key to your healthier life is here.
Welcome to TEAM BODYxLEE
Let’s GOOOOOO!!!
AS FEATURED ON
OWN
ESSENCE
FOX
WFAA
I'M A TRUE GIRL'S GIRL.
Lifting women up is my love language. If you win, I win!
I'M OBSESSED WITH STRAIGHT LINES.
Give me a perfectly aligned yoga mat or dumbbell rack and I’m in heaven.
I'M A FIRM BELIEVER IN BALANCE.
Green juice in one hand, fries in the other. Wellness is all about harmony.

BIOLOGY BABE.
With a science background, I bring both brains and body to the table.
WELLNESS BACKED BY RECEIPTS
• VOTED BEST TRAINER IN DALLAS – 2023 & 2024
Recognized back-to-back for transforming lives and setting the standard in women’s fitness.
• TRAINED THOUSANDS OF WOMEN ONLINE
From first-timers to seasoned pros, I’ve guided women around the world toward lasting change—physically and mentally.
• WOMEN'S HEALTH SPECIALIST
I help clients navigate PCOS, hormonal shifts, and every phase of womanhood with care, strategy, and science-backed solutions.
• FOUNDER OF THE BODY GANG
A wellness movement built for women, by women—where sisterhood, strength, and self-love all live in one space.

Body X Lee presents
You don't go back. You build forward.
Eight weeks of intentional training, nutrition, wellness and accountability designed to help you rebuild your strength, your habits and your consistency.
September 8 — October 31, 2026
Join The Rebuild™The next chapter
I could have simply come back.
Turned the lights on. Opened the doors. Put the old schedule back up and picked up where I left off.
But I don't want to go back.
This season changed me—and it made me take a hard look at what I want Body by Lee to become next.
So we're rebuilding.
Not from nothing. From experience.
We're keeping what worked, strengthening what matters, and creating a more intentional approach to training, nutrition, wellness and accountability.
And I'm not standing on the other side waiting for you.
I'm rebuilding too.
Welcome to THE REBUILD™.
The method
Progressive strength training designed to build strength, shape and conditioning.
Nutrition guidance built around individual calorie and protein needs.
Hydration, movement, sleep, recovery and wellness habits that support results.
Weekly check-ins, progress tracking and a community committed to doing the work.
Enrollment
One intentional program. Two ways to meet yourself where you are.
In person
Eight weeks of in-person coaching, structure and community.
Virtual
An eight-week virtual coaching experience designed to rebuild your strength, body, habits and consistency—from wherever you are.
Late enrollment available through September 15.
September 8.
You don't need to have it all figured out.
You don't need to be where you used to be.
You just need to be willing to build from where you are.
The Rebuild™
We're not going back.
We're building forward.