01
Train
Progressive strength training designed to build strength, shape and conditioning.
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Body X Lee presents
The Rebuild™
You don't go back. You build forward.
Eight weeks of intentional training, nutrition, wellness and accountability designed to help you rebuild your strength, your habits and your consistency.
September 8 — October 31, 2026
Join The Rebuild™The next chapter
This isn't a comeback.
It's a rebuild.
I could have simply come back.
Turned the lights on. Opened the doors. Put the old schedule back up and picked up where I left off.
But I don't want to go back.
This season changed me—and it made me take a hard look at what I want Body by Lee to become next.
So we're rebuilding.
Not from nothing. From experience.
We're keeping what worked, strengthening what matters, and creating a more intentional approach to training, nutrition, wellness and accountability.
And I'm not standing on the other side waiting for you.
I'm rebuilding too.
Welcome to THE REBUILD™.
The method
8 weeks. One intentional rebuild.
02
Nourish
Nutrition guidance built around individual calorie and protein needs.
03
Reset
Hydration, movement, sleep, recovery and wellness habits that support results.
04
Accountability
Weekly check-ins, progress tracking and a community committed to doing the work.
Enrollment
Choose your rebuild.
One intentional program. Two ways to meet yourself where you are.
In person
The Rebuild™
In Person
Eight weeks of in-person coaching, structure and community.
- 3 coached workouts per week
- 8-week progressive training program
- Personalized calorie + protein targets
- Nutrition guidance & resources
- Weekly accountability check-ins
- Progress assessments
- Weekly wellness coaching
- Private Body Gang community
$599Pay in full
or
$808 weekly payments · $640 total
Virtual
The Rebuild™
Virtual
An eight-week virtual coaching experience designed to rebuild your strength, body, habits and consistency—from wherever you are.
- Live coached virtual workouts
- Workout replay access
- 8-week progressive training program
- Nutrition guidance & resources
- Weekly accountability check-ins
- Weekly wellness coaching
- Progress tracking
- Private Body Gang community
$199Pay in full
or
$278 weekly payments · $216 total
Late enrollment available through September 15.
September 8.
Build from where
you are.
You don't need to have it all figured out.
You don't need to be where you used to be.
You just need to be willing to build from where you are.
The Rebuild™
We're not going back.
We're building forward.