Train
Progressive strength training designed to build strength, shape and conditioning.

PERSONAL & VIRTUAL TRAINING

CLASS PASS

LEVEL UP STEP
TAILORED FITNESS FOR THE HIGH-ACHIEVING WOMAN
AS FEATURED ON
OWN
ESSENCE
FOX
WFAA

ABOUT THE SERVICE
This includes one on one fitness training with personalized workouts that cater to your specific body type and goals, monthly measurements and nutritional guidance are provided to help achieve your desired body sooner. Sessions can be booked one at a time or in packages. Payment plans are available. Click "Book Now" to get started.
DELIVERABLES:
─ 1:1 Fitness Training
─ Personalized Workouts
─ Monthly Measurements
─ Nutritional Guidance

ABOUT THE SERVICE
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DELIVERABLES:
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ABOUT THE SERVICE
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SUSTAINABLE SUCCESS
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WORK FEWER HOURS
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STREAMLINE OPERATIONS
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THE BODY GANG helped change my life! I started my work out journey because I wanted to look nice in my wedding dress which was 2 months away (YEAH I KNOW). Mission impossible? Not for Coach Lee!!! In that short period of time, I went from a wedding dress size 16 to a size 10. We set goals and accomplished them every single time. It takes DETERMINATION, CONSISTENCY, and BELIEVING IN YOU! Coach Lee is the most humble, passionate, and determined to see you win person I know! If you deal with PCOS, this is the PLACE TO BE! They say weight loss is hard for women with PCOS, but we can ALWAYS bet the odds! Coach Lee understands and provides nutritious meal plans to work with your body! I’ve been with the Body Gang 10 months and within that timeframe, I’ve lost over 60 pounds and now accomplishing new goals on the gains side. Is it hard? Yes! Do I get tired? Yes! Do I want to quit! YES! However, what I’ve learned in this journey, is that the only thing that can stop YOU is YOU so why would YOU give up on YOURSELF! This is just the beginning of a lifelong journey and I honestly am still in disbelief of my results to this day! The Body Gang is full of supportive, encouraging, and motivated people with the same goal to be better versions of ourselves. Enjoy the journey! Celebrate the small wins and NEVER QUIT ON YOU!
IT WORKS IF YOU WORK!
CLIENT NAME

Body X Lee presents
You don't go back. You build forward.
Eight weeks of intentional training, nutrition, wellness and accountability designed to help you rebuild your strength, your habits and your consistency.
September 8 — October 31, 2026
Join The Rebuild™The next chapter
I could have simply come back.
Turned the lights on. Opened the doors. Put the old schedule back up and picked up where I left off.
But I don't want to go back.
This season changed me—and it made me take a hard look at what I want Body by Lee to become next.
So we're rebuilding.
Not from nothing. From experience.
We're keeping what worked, strengthening what matters, and creating a more intentional approach to training, nutrition, wellness and accountability.
And I'm not standing on the other side waiting for you.
I'm rebuilding too.
Welcome to THE REBUILD™.
The method
Progressive strength training designed to build strength, shape and conditioning.
Nutrition guidance built around individual calorie and protein needs.
Hydration, movement, sleep, recovery and wellness habits that support results.
Weekly check-ins, progress tracking and a community committed to doing the work.
Enrollment
One intentional program. Two ways to meet yourself where you are.
In person
Eight weeks of in-person coaching, structure and community.
Virtual
An eight-week virtual coaching experience designed to rebuild your strength, body, habits and consistency—from wherever you are.
Late enrollment available through September 15.
September 8.
You don't need to have it all figured out.
You don't need to be where you used to be.
You just need to be willing to build from where you are.
The Rebuild™
We're not going back.
We're building forward.