ABS & AZZ™ — The Sculpt Standard
Starts 5/6
This isn’t a challenge.
It’s a sculpting phase.
ABS & AZZ™ is a 4-week, high-accountability training experience for women ready to refine their waist, build their glutes, and operate in discipline.
This is structured, coached strength training inside a community that expects your best.
No random workouts.
No guessing.
No wasted effort.
 
✨ WHAT’S INCLUDED
• In-person coached strength training (small group)
• Structured full-body programming (3–5 days/week)
• Glute-focused training + daily core work
• Hands-on form correction
• Progressive overload + performance tracking
• Private Body Gang accountability community
• Monthly meal plan + nutrition guidance
• Consistency recognition + ABS & AZZ™ energy
 
🗓 SCHEDULE
Mon–Thurs: 5:30 AM & 7:00 PM
Friday: 5:00 AM
📍 DeSoto, TX (exact location shared after enrollment)
 
🧠 PROGRAM DETAILS
• 4-week commitment
• Small group, in-person training
• Limited spots
• Month-to-month continuation available